Our Programs
Together's online classes meet twice weekly in small groups led by our compassionate instructors. You can participate from home, with or without a partner on your computer, tablet or TV.
Each class targets functional movements and stamina that help people stay active. These sessions aim to improve physical strength, cognitive health, and encourage storytelling and connection through music and dialogue.
Our unique approach is a safe and proven to be an effective alternative to drugs. We teach new skills using muscle memory, mindful body awareness and social connection, in ways that people with memory loss can continue to learn.
Program Benefits
Stay Independent
Experience stress relief and improved mobility, balance, and coordination to enhance independence and peace of mind.
Stay Healthy
Enjoy improvements in physical function, attention and alertness without the uncomfortable side effects often seen with popular medications.
Stay Together
Form healthy habits together to stay connected to others and reduce feelings of social isolation while gaining a greater sense of well-being.
The Reviews Are In
Don't just take our word for it. Check out what Together Senior Health’s program participants have to say.
Not only does it help with the physical part, but it helps the way I think.
Instructors are very caring and inclusive of all students.
I enjoy the…compassion and understanding of the instructor regarding personal limitations.
I like the class very much as it helps me move and do things better.
It's a very good session. A very good organization. I really enjoy it. I start the day out feeling a little bit better than before.
It’s so nice to be part of this group, but also to feel safe within our own home.
I am still glowing that my doctor says I am getting better, not worse.
Research
Built in partnership with leading researchers at the University of California, San Francisco, our programs elevate cognitive health through movement, mindfulness, and community.
Frequently Asked Questions
We are here to answer any questions or concerns that you may have.
Or Get in Touch
Our Community Support staff will be happy to provide more information or set up a time to talk.