---
title: Together Senior Health | Memory, balance & fall prevention programs
description: Join science-based online classes to improve memory, balance, and prevent falls. Small group sessions for all abilities to support independence and well-being at home.
image: https://www.togetherseniorhealth.com/hubfs/TSH%201200x630.jpg
---

# The brain health movement that's changing lives

 

Strengthen your health with science-based, small group classes you can do from home.

[ Types of classes ](https://www.togetherseniorhealth.com/for-participants#classes-glance)

![](https://www.togetherseniorhealth.com/hs-fs/hubfs/2-TSH-webpage/images/elderly_man_playing_with_nephew.jpg?width=600&height=600&name=elderly_man_playing_with_nephew.jpg)

## Enjoy the benefits of improved physical and cognitive health

- 65%
  
  of participants say classes have helped prevent falls.
- 70%
  
  of participants say their focus has improved.
- 95%
  
  of participants say they feel valued as a person.

Participant Impact Report '22

[ Learn More ](https://www.togetherseniorhealth.com/our-results)

## A proven formula for brain health

Together Senior Health offers small group classes designed to improve the quality of life for adults living with memory concerns or memory loss. Based on cutting-edge science, the classes combine gentle movement, brain healthy activities, social connection, and music, all designed to help maintain independence.

- ![Two elderly women running on waterfront](https://www.togetherseniorhealth.com/hs-fs/hubfs/2-TSH-webpage/images/elderly_women_running_waterfront.jpg?width=100&height=55&name=elderly_women_running_waterfront.jpg)
  
  ### For participants
  
  Explore classes for all levels, designed to keep your brain and body healthy.
  
  [ Learn More ](https://www.togetherseniorhealth.com/for-participants)
- ![CarePartners_Dancing-1340080326](https://www.togetherseniorhealth.com/hs-fs/hubfs/2025%20Refresh%20Images/CarePartners_Dancing-1340080326.jpg?width=100&height=67&name=CarePartners_Dancing-1340080326.jpg)
  
  ### For care partners
  
  Find instructor-led programming to keep your loved one engaged and connected.
  
  [ Learn More ](https://www.togetherseniorhealth.com/for-partners)
- ![woman-and-doctor](https://www.togetherseniorhealth.com/hs-fs/hubfs/2-TSH-webpage/images/woman-and-doctor.png?width=100&height=128&name=woman-and-doctor.png)
  
  ### For clinicians
  
  Offer evidence-based, drug free therapeutic programs that deliver meaningful outcomes
  
  [ Learn More ](https://www.togetherseniorhealth.com/partner-solutions)

> Thank you for all of the work you have put into this program, it's been a lifeline.

- Together Senior Health Member

![shutterstock_1765920986](https://www.togetherseniorhealth.com/hs-fs/hubfs/shutterstock_1765920986.jpg?width=500&height=334&name=shutterstock_1765920986.jpg)

## Our research

Our program was developed in partnership with leading researchers at the University of California, San Francisco. Based on more than a decade of research in cognitive health, the classes use movement, mindfulness, and community to help improve health outcomes.

[ Explore the research ](https://www.togetherseniorhealth.com/our-research)

## See what a class looks like

 

## Find the right class for you

Our classes are designed for most everyone! Classes are customized to a broad range  
of physical and cognitive abilities. Complete the Sign Up form for Moving Together  
below, and we will assist you in finding the best program that's personalized to your  
unique needs.

[Sign Up](https://www.togetherseniorhealth.com/signup-new)

 

## We're here to help

 Wherever you are in your journey, we're here to support you. Get in touch to learn more.

### Find right class for you

End and Close

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