For Care Partners

Classes are for care partners, too

Caring for a loved one with cognitive decline can be stressful and confusing. While classes are primarily tailored to the person you care for, we also offer valuable benefits for you as a care partner.

Learn how to communicate and develop useful caregiving techniques.

Connect with others, share experiences, and build a support network.

Access classes from wherever you are, on your computer or tablet.

Science-backed activities

Classes at a glance

Classes take place twice a week and combine physical, mental, and social techniques designed not only to improve brain health, but also quality of life.

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Moving Together Proactive Brain Health

Our enhanced brain health class supports those who want to increase healthy habits, tune into mind body awareness and connect with others who want to do the same. This class is suitable for anyone who wants to make proactive changes to support their overall brain health.

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Moving Together Balance & Coordination

A unique approach to fall prevention, this class trains your body for better balance and coordination.

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Moving Together Active

This class fosters health and connection. Participants learn new skills and develop friendships, all while building stamina with proven sit-to-stand techniques.

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Moving Together Seated

This class combines gentle movement, music, social, and cognitive engagement techniques using seated, interactive activities.

How to get started

Getting started is simple! Use the Class Finder to find the right fit. Already completed the questionnaire? Check your email for your results and next steps.

The 2–3 minute questionnaire helps match you with the best class based on your habits and goals. It also connects you with others like you.

The Class Finder will suggest a class based on your answers. You'll see details on the class, what to expect, and the full schedule. You can send the info to yourself and we suggest sharing it with the person you want to join with. Feel free to leave and come back anytime! Now is a great time to check in the person you care for before you sign up.

Once you’re ready, sign up and make your payment to confirm your spot in the zoom class. The payments of $160 are billed monthly - which comes out to $20 a class. You can cancel at any time.

After signing up, we'll send you easy-to-follow setup instructions. All you need is a computer, tablet, or another internet-enabled device, plus a little space in front of your laptop.

Need help or have questions? Contact Us

What others are saying

Don't just take our word for it—hear from others in the program and learn how classes have improved their lives.

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Not only does it help with the physical part, but it helps the way I think.

Josiah

Participant

Instructors are very caring and inclusive of all students.

Mary Ann

Participant

I like the class very much as it helps me move and do things better.

Tony

Participant

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Frequently Asked Questions

We are here to answer any questions or concerns that you may have.

The Moving Together program is a live-streaming group movement class designed for anyone who wants to support their brain health. Our classes were developed as personalized and supportive for all levels of activity and individuals who have experienced the full program have highlighted how they experience beneficial social, cognitive, and movement activities. Participants can attend the online classes alone or with a care partner or family member.

For some classes, it may be required for a care partner to join a participant with more-advanced memory loss or physical symptoms.

Care partners find the program helpful in managing stress, providing better care, and improving their bond with loved ones.

Our instructors are passionate about working with persons living with memory loss or individuals who want to be proactive about their brain health. All instructors have significant experience working with participants with Alzheimer's and dementia as well as group health and wellness support. They have training from individuals with over 20 years of experience in several movement modalities which have been studied to support brain health.

Through 15+ years of clinical research trials, Moving Together provides the scientific evidence to show improved clinical symptoms such as cognitive and/or physical function.

Our Moving Together program contributes to participants' quality of life and improved mobility by helping them:

- Stay Independent: Classes help relieve stress and improve mobility, balance, and coordination to enhance independence and peace of mind.

- Stay Healthy: Program participants benefit from improvements in physical function, attention, and alertness without the uncomfortable side effects often seen with popular medications.

- Stay Together: Classes help participants form healthy habits, connect well with others, and reduce feelings of social isolation while gaining a greater sense of well-being.

The program participants report less stress, fewer falls, and high overall satisfaction with the program.

Learn more about our results in this Participant Impact Report.

We have programs to suit nearly anyone who wants to support their brain health - from proactive participants to individuals who are experiencing a range of dementia-related symptoms:

- If you want to work towards preventing cognitive decline, our more proactive balance & coordination classes may suit you.
- If you have mild cognitive impairment (MCI) or age-related memory decline, more-active-level Moving Together programs could be a good fit for you.

Different Moving Together classes could be right for you or a loved one has been diagnosed with dementia, Alzheimer's or other related diseases such as Lewy body or vascular dementia.

Care partners also benefit from attending the Moving Together program! It helps manage stress, provides better care, and improves their bond with loved ones.

Classes are $160 per month, which works out to about $20 per class. You’ll pay for a month at a time, but you can cancel anytime. No long-term commitment required.

- See more FAQS here.